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Well I have been wanting to post a video of my bottle cap bender. Simply bend the bottle cap in half, label side in. Impress your friends with your feat of strength. And win bar bets. Yiieee!
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I am reviewing the MET-RX Big 100 Peanut Butter Cookie Dough protein bar in hopes that you will read my opinion in time to save your taste buds from a real pounding. This is by far the worst tasting protein bar I have ever half eaten. I will eat most anything if I know it is healthy -- and I was hungry this evening when it was time for my before bedtime snack, but I literally could not finish this ill flavored styrofoam. There was no hint of peanut butter or cookie dough. I think the MET-Rx marketing department must have made that up as an afterthought. And at close to $3.00 at Frys Marketplace, these bars must carry a tidy profit margin.
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Yahoo! Pulse today illustrates how clueless I am about who is beautiful and hot. I have only heard of two of these actresses±, and I know absolutely nothing about any of them.
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This is just a personal observation based on my own experiences in life. It seems to me that most people do not get enough food into their bodies upon waking up.± This applies whether you are looking to build muscle mass or wanting to lose weight. Research has shown that most people are better off eating six smaller meals per day.
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Here is my recipe for how to make a nutritious mid-morning shake. I recommend drinking one per day a couple hours after breakfast. In doing so you will have consumed 2 meals before 10:00am. That was easy!
Eating six smaller meals per day is a best practice for those wanting to lose weight. It is also recommend for body builders wanting to gain muscle mass. Eating smaller but more frequently just makes sense. It keeps your metabolism running strongly and helps your body maintain energy at an even level throughout the day.
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I read an AZ Central article back in October that talked about how eight lion statues were set to be removed from a park at Westgate City Center because they are "anatomically correct". Oh the horror! Evidently some uptight Phoenician (or maybe "Glendalian"...is
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Saturday evening went out to Casa Grande where my mom was playing host to a few of her new neighbors. CG will grow like a weed in the coming years but right now it feels like you're out in the middle of nowhere. Lots of farmland and not a whole lot to
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LOL, St. Pauli Girl, Brittany Evans, hails from Arizona. According to her defintion of home in this Arizona Republic article. ± I consider my hometown to be wherever my parents live. So Phoenix. Ehhh...whatever. I'm guessing like any hip TV/magazine model
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My Rubbermaid beverage bottle thingy saved my butt this morning. I guess a little background is needed. See I make a protein shake in the morning which goes in the beverage bottle thingy and then I drink it when I get to work. I carry it my backpack along
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Castor & Pollux makes natural and organic pet foods that taste good and that are good to eat. The quality of the food is higher than any of the big namebrands.
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Do bloggers really need our own coffee blends ? It does make for great marketing. I think I'll stick with Sulawesi --via my trusty french press ($14 @ IKEA ).
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